{"id":491,"date":"2026-07-29T10:41:11","date_gmt":"2026-07-29T08:41:11","guid":{"rendered":"http:\/\/89.167.119.9\/?page_id=491"},"modified":"2026-08-29T16:42:49","modified_gmt":"2026-08-29T14:42:49","slug":"home-office-balance","status":"publish","type":"page","link":"https:\/\/hannah-keller.com\/en\/home-office-balance\/","title":{"rendered":"Home – Office Balance"},"content":{"rendered":"
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Home - Office Balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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This package is for self-employed individuals and remote workers<\/strong> who find it hard to unwind after work because their desk is in the living room or bedroom.<\/p>

The focus is on clear, psychological, and visual spatial separation<\/strong> (even in the smallest of spaces) between focus\/productivity<\/strong> and relaxation\/off-hours<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"Home<\/figure><\/div>
\"Home<\/figure><\/div>
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Here's what's included:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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PHASE 1: Der psychologische Innenraum \u2014 Beratung zur mentalen Abgrenzung von Arbeit und Freizeit in den eigenen vier W\u00e4nden <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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In our coaching sessions, we develop strategies for your mental boundaries\u2014helping you close the \"mental office door\" after work, despite physical proximity, and consciously leave the day's tension behind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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PHASE 2: Der physische Au\u00dfenraum \u2014 Ein visuelles Trennungskonzept durch den gezielten Einsatz von Farbzonen und b\u00fchnenmalerischen optischen T\u00e4uschungen <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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I will develop a visual separation concept for you. Using psychological color zoning, scenic painting techniques (optical illusions), or room dividers, we clearly delineate your workspace from your relaxation area. This allows your brain to switch into focus mode the moment you sit at your desk\u2014and into pure relaxation on the couch. You decide whether we work with what you already have in your apartment or introduce new furniture.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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PHASE 3: Der gemeinsame Abschluss \u2014Abschlussgespr\u00e4ch, Konzeptpr\u00e4sentation und Workbook f\u00fcr deinen neuen erholten Alltag, sowie einen klaren Leitfaden f\u00fcr die Umsetzung Deines neuen Arbeitsraumes <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/i><\/span>\n\t\t\t<\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Preis: 660 \u20ac<\/span><\/em><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tJetzt buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Optional add-ons:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ich setze die optische Raumtrennung direkt vor Ort handwerklich f\u00fcr dich um, indem ich durch pr\u00e4zise Linienf\u00fchrung, Tiefenstrukturen oder harmonische Farbbl\u00f6cke die perfekte, stilvolle Trennwand ohne echte Mauern erschaffe.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tadditional add-ons<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tThe healthy sleep<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSafe Space - Kinderzimmer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tThe conscious transition<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Home – Office Balance Dieses Paket ist f\u00fcr Selbstst\u00e4ndige und Angestellte im Homeoffice, denen es schwerf\u00e4llt, nach der Arbeit abzuschalten, weil der Schreibtisch im Wohn- oder Schlafzimmer steht. Der Fokus liegt auf klarer, psychologischer und visueller Raumtrennung (selbst auf kleinstem Raum) zwischen Fokus\/Produktivit\u00e4t und Entspannung\/Feierabend. Das ist drin: PHASE 1: Der psychologische Innenraum \u2014 Beratung […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-491","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/pages\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/comments?post=491"}],"version-history":[{"count":40,"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/pages\/491\/revisions"}],"predecessor-version":[{"id":1404,"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/pages\/491\/revisions\/1404"}],"wp:attachment":[{"href":"https:\/\/hannah-keller.com\/en\/wp-json\/wp\/v2\/media?parent=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}